This is just a little follow-up on my latest IG reel. First and foremost, I want to say that I’m not all or nothing… Perfectionism doesn’t make us better, but consistency does. So, it’s essential to know what’s potentially increasing our toxic load and ways to manage it better, if possible.
I wouldn’t say I’m crunchy. I’m just aware, so I thought I’d share some of the things I find others aren’t super aware of. You can take it or leave it. And I hope whatever you do, you research it all on your own. Please don’t trust me or anyone else - determine your priorities!
So here are the explanations of what I said and why…




