Exciting news! My long-awaited cookbook, The Feel Good Way, is now available for preorder! This book is truly a labor of love, combining my passions for food, health, and faith in one inspiring collection. The recipes are designed for the whole family to enjoy while also supporting your journey toward better health.
One of the things that makes this book so special is the inclusion of heartfelt prayers and spiritually rooted reflections. Thanks to an incredible publisher who encouraged me to embrace my faith, this cookbook is much more than just recipes—it's a guide to nourishing both your body and soul.
You’ll also find simple, science-backed explanations to help you understand how food impacts your health, along with testimonies from real people who’ve experienced incredible transformations through our Feel Good Way approach.
This book has been three years in the making. There were challenges—like losing my first publishing deal—but through it all, I trusted God’s timing, and I’m so glad I did. This journey has reminded me that the kitchen can be a sacred space where meals and moments are crafted with love.
The Feel Good Way will inspire and educate you and make the process of creating healthy habits joyful and natural. I can’t wait for you to bring this into your home and transform your approach to food!
The Feel Good Way is packed with over 100 simple, attainable recipes, daily prayers, and wellness advice; this book is your ultimate guide to:
Feeling good inside and out with meals designed to nourish, not stress.
Building confidence in the kitchen while showing yourself grace and love.
Strengthening your connection to God through mindful, faith-filled practices.
Letting go of perfectionism with a science-based, sustainable approach to health and wellness.
The Feel Good Way will be released on May 13, 2025.
The recipes are flavorful and empowering. Be the first to bring this transformational guide into your kitchen!
Pre-Order Bonus: Feel-Good Extras!
We’re thrilled to offer an exclusive bonus for everyone who pre-orders The Feel-Good Way! While we can’t reveal all the details yet, this special gift will perfectly complement our sustainable, science-based plan for nourishing your body, mind, and spirit.
Think of it as an extra boost to help you live The Feel-Good Way—whether it’s exclusive recipes, meal-planning tools, or lifestyle tips, it’s designed to make your journey even more rewarding.
A quick note about presales: Presales are more than just early access—they help retailers decide how many copies to stock and significantly impact authors. Preordering is a way for you to show your support early, and it means the world to me!
Be sure to grab your copy today and help us spread the word!
Just ordered our copy too! :-) Can't wait.
Got mine pre-ordered. I love the faith based part of this book, how wonderful. I truly can’t wait to read it! Well done, Cara 😊